Ryonna Mori
Hmm... Well, when I was really underweight I took Ensure for awhile. I liked the chocolate kind. I'm not sure how much it actually helped, though. Eventually I stopped because it costs so much.
All supplements kinda cost a lot. I'm sure there good for awhile, but I'd rather get my diet to a place where I get everything I need through food.
My mom used Ensure when pregnant with my sister because she got so ill she couldn't eat.
I use them because my brain won't register when it's full, so I overeat. The supplements make me realize when I'm full.
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