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 Posted: Wed Dec 25, 2013 4:37 am
I know it sounds stupid and yes I am over 20 years old.
My mom is leaving on a trip out of country for 3 weeks starting tomorrow.
During the day there is no problem and also evenings when I'm awake I manage. The only problem I have is going to bed, it's always like I hear things and like I'm not alone. Leading me to be so scared I can't fall asleep and I start sweating like a maniac. I really hope someone has some tips for me to make it easier because this is such a bother. sweatdrop
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Posted: Wed Dec 25, 2013 9:16 am
Chiruro I know it sounds stupid and yes I am over 20 years old. My mom is leaving on a trip out of country for 3 weeks starting tomorrow. During the day there is no problem and also evenings when I'm awake I manage. The only problem I have is going to bed, it's always like I hear things and like I'm not alone. Leading me to be so scared I can't fall asleep and I start sweating like a maniac. I really hope someone has some tips for me to make it easier because this is such a bother. sweatdrop Have you always felt like this? maybe you should play some music or leave your tv on for some noise to keep you company??
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Posted: Wed Dec 25, 2013 9:24 am
Tifa Lockhart73 Chiruro I know it sounds stupid and yes I am over 20 years old. My mom is leaving on a trip out of country for 3 weeks starting tomorrow. During the day there is no problem and also evenings when I'm awake I manage. The only problem I have is going to bed, it's always like I hear things and like I'm not alone. Leading me to be so scared I can't fall asleep and I start sweating like a maniac. I really hope someone has some tips for me to make it easier because this is such a bother. sweatdrop Have you always felt like this? maybe you should play some music or leave your tv on for some noise to keep you company?? Yes, I have always felt like this. Even when my mother is home I still feel some anxiety to sleep. Even when I know she's in the next room. I might try to play some movies or series when I'm alone, I hope it helps.
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Posted: Wed Dec 25, 2013 9:26 am
Chiruro Tifa Lockhart73 Chiruro I know it sounds stupid and yes I am over 20 years old. My mom is leaving on a trip out of country for 3 weeks starting tomorrow. During the day there is no problem and also evenings when I'm awake I manage. The only problem I have is going to bed, it's always like I hear things and like I'm not alone. Leading me to be so scared I can't fall asleep and I start sweating like a maniac. I really hope someone has some tips for me to make it easier because this is such a bother. sweatdrop Have you always felt like this? maybe you should play some music or leave your tv on for some noise to keep you company?? Yes, I have always felt like this. Even when my mother is home I still feel some anxiety to sleep. Even when I know she's in the next room. I might try to play some movies or series when I'm alone, I hope it helps. I have trouble sleeping myself so i always have my television on at night , it has always helped me to sleep
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Posted: Wed Dec 25, 2013 9:30 am
Tifa Lockhart73 Chiruro Tifa Lockhart73 Chiruro I know it sounds stupid and yes I am over 20 years old. My mom is leaving on a trip out of country for 3 weeks starting tomorrow. During the day there is no problem and also evenings when I'm awake I manage. The only problem I have is going to bed, it's always like I hear things and like I'm not alone. Leading me to be so scared I can't fall asleep and I start sweating like a maniac. I really hope someone has some tips for me to make it easier because this is such a bother. sweatdrop Have you always felt like this? maybe you should play some music or leave your tv on for some noise to keep you company?? Yes, I have always felt like this. Even when my mother is home I still feel some anxiety to sleep. Even when I know she's in the next room. I might try to play some movies or series when I'm alone, I hope it helps. I have trouble sleeping myself so i always have my television on at night , it has always helped me to sleep I see. I guess I'll go rent some dvd's at the library to keep me company. 3nodding What about reading a book, does that help?
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Posted: Wed Dec 25, 2013 9:32 am
Chiruro Tifa Lockhart73 Chiruro Tifa Lockhart73 Chiruro I know it sounds stupid and yes I am over 20 years old. My mom is leaving on a trip out of country for 3 weeks starting tomorrow. During the day there is no problem and also evenings when I'm awake I manage. The only problem I have is going to bed, it's always like I hear things and like I'm not alone. Leading me to be so scared I can't fall asleep and I start sweating like a maniac. I really hope someone has some tips for me to make it easier because this is such a bother. sweatdrop Have you always felt like this? maybe you should play some music or leave your tv on for some noise to keep you company?? Yes, I have always felt like this. Even when my mother is home I still feel some anxiety to sleep. Even when I know she's in the next room. I might try to play some movies or series when I'm alone, I hope it helps. I have trouble sleeping myself so i always have my television on at night , it has always helped me to sleep I see. I guess I'll go rent some dvd's at the library to keep me company. 3nodding What about reading a book, does that help? you could try that too i guess but i dont hardly ever read that much anymore
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Posted: Sat Dec 28, 2013 6:53 am
Hmm, that's weird. I have been home alone once before but I was never scared even at night. I always had TV and laptop to keep me company. In college, I even enjoyed living alone in my dorm room after my roommate moved to another dorm. All I did was convince myself that ghosts and monsters don't exist, and focus my attention more on fun and things I want to do. 3nodding
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Posted: Sat Dec 28, 2013 11:29 am
AriaMontbella Hmm, that's weird. I have been home alone once before but I was never scared even at night. I always had TV and laptop to keep me company. In college, I even enjoyed living alone in my dorm room after my roommate moved to another dorm. All I did was convince myself that ghosts and monsters don't exist, and focus my attention more on fun and things I want to do. 3nodding Well, tonight will be my first night alone! Wish me luck. xD
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Posted: Sat Dec 28, 2013 4:15 pm
Chiruro AriaMontbella Hmm, that's weird. I have been home alone once before but I was never scared even at night. I always had TV and laptop to keep me company. In college, I even enjoyed living alone in my dorm room after my roommate moved to another dorm. All I did was convince myself that ghosts and monsters don't exist, and focus my attention more on fun and things I want to do. 3nodding Well, tonight will be my first night alone! Wish me luck. xD
Just tell yourself monsters and ghosts don't exist! And keep your mind busy enjoying something fun/addicting to make you forget fear.
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Posted: Sat Dec 28, 2013 4:32 pm
AriaMontbella Chiruro AriaMontbella Hmm, that's weird. I have been home alone once before but I was never scared even at night. I always had TV and laptop to keep me company. In college, I even enjoyed living alone in my dorm room after my roommate moved to another dorm. All I did was convince myself that ghosts and monsters don't exist, and focus my attention more on fun and things I want to do. 3nodding Well, tonight will be my first night alone! Wish me luck. xD
Just tell yourself monsters and ghosts don't exist! And keep your mind busy enjoying something fun/addicting to make you forget fear.I will! I have installed my tv so I can perfectly watch it while laying down in bed, hope it works anti-fear. 3nodding
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Posted: Sat Dec 28, 2013 4:39 pm
Chiruro I will! I have installed my tv so I can perfectly watch it while laying down in bed, hope it works anti-fear. 3nodding
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Posted: Sat Dec 28, 2013 4:48 pm
AriaMontbella Chiruro I will! I have installed my tv so I can perfectly watch it while laying down in bed, hope it works anti-fear. 3nodding Yes. ^_^ But I still imagine hearing sounds. sweatdrop
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Posted: Sun Dec 29, 2013 5:25 am
I had my first night alone. (I have been 'alone' longer but someone stayed over for 2 nights) I didn't fall asleep untill really late(6:30am) but I did however put all the lights down when I went to bed. I still had a bit of anxiety but it wasn't that bad. I did feel very lonely though, so that was the downside. sweatdrop
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Posted: Thu Jan 02, 2014 1:21 pm
You should think positive and you might able to sleep smile
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Posted: Thu Jan 02, 2014 1:58 pm
my mom is afraid to leave me home alone for that long and i'm 27
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