This thread will be all about the different kinds of ways to lose fat, look younger and have healthier skin.
wich proves that someone who looks healthy on the outside has enough healthy mentality and emotions to stay motivated enough to excersize therefor determining that you must be pretty on the inside in order to be on the outside.
wich proves that someone who looks healthy on the outside has enough healthy mentality and emotions to stay motivated enough to excersize therefor determining that you must be pretty on the inside in order to be on the outside.
some Q&A
- what foods/drinks do you eat/drink before/after excersizing?
- what rutines work best for your body type?
- show us some moves!!
