On my bed I remember you;
I think of you through the watches of the night.
Because you are my help,
I sing in the shadow of your wings.
I cling to you;
your right hand upholds me.
— Psalm 63:6-8

A cure for sleepless nights is to turn our thoughts to God. There are many reasons we can't sleep — illness, stress, worry — but sleepless nights can be turned into quiet times of reflection and worship. Use them to reflect on how God has guided and helped you.
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