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 Posted: Wed Aug 10, 2011 3:44 am
Ok, So I am new to this Guild, and just wanted to say hello to everyone >.<
I am asking for advice on stopping smoking, I have been smoking around a couple of months, on and off (I stooped for around 3 weeks, but then started again) and I have been having anywhere between 2-4 cigarrettes a day (mainly rolled, not proper cigarrettes).
I would like to stop for good, or atleast cut my intake, does anyone have ideas on this, or what I can do to help me stop? That would be appreciated (:
If anyone has any experiences with smoking, please would they like to share them, either on this topic or through a PM.
Any Advice Welcome,
Thanks<3
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Posted: Wed Aug 10, 2011 8:22 am
I don't smoke myself, but I know some people who have quit by finding something else to distract them (usually a snack food). Everytime they wanted a smoke, they'd eat a jellybean or chew a piece of gum, something along those lines. Some people get a hypnotists help (if you're really open minded I'm sure it could work). And of course there's always the Nicorette products, they might help!
No matter how you try it'll be really tough, so good luck! Don't give up!
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fred_dani_danielly Captain
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