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Posted: Sun Feb 12, 2006 12:49 am
Okay, i have this issue when i smoke, maybe you all can help me.
Sometimes when i smoke, and i start thinking about my breathing, i get all outa pace. I breath too hard... then to slow... then too fast... and i start to have an anxiety attack until my ADHD kicks in and i become distracted by the pretty bird and/or squirl frolicking in my backyard.
Does anyone else have this problem or am i just a retard? How do i solve this breathing problem / Retardation? i called techsupport, they wern't any help. "Is the green light flashing? Oh, then hit the reset button." ... useless... anyways, help me out if your bored
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Posted: Sun Feb 12, 2006 6:31 pm
It's just its effect on you, I highly doubt there's anyway to change it.
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Posted: Sun Feb 12, 2006 7:38 pm
Well thats a downer... atleast it dosn't happen too often..
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Posted: Sun Feb 12, 2006 8:15 pm
It happens to me occasionally. Try focusing on stuff you can't affect, like the second hand of a clock.
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Posted: Sun Feb 12, 2006 9:05 pm
Yes, well usually the frolicking squirl solves it.. but i meant more preventative....
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Posted: Sun Feb 12, 2006 9:12 pm
i_might_kill_people Yes, well usually the frolicking squirl solves it.. but i meant more preventative.... I don't know then. I just start heading it off as soon as I notice myself doing it.
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Posted: Sun Feb 12, 2006 9:14 pm
I've never had that particular problem, so I can't tell you anything from first had experience, but I would say if you start feeling that way take a break for a while and if you feel like you can handle it later then just do what you think would be best for you, don't try and force anything
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Posted: Mon Apr 17, 2006 4:56 pm
Just relax when you smoke and concentrate on the smoke. Inhale and hold it in for as long as you can. Then exhale and start all over again.
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