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I thought I'd sum-up all the spoilers for season 7 that are out so far:

1. episode 1 will be called "Meet the new boss".

2. Episode 3 is called "The girl next door" and is directed by Jensen.
A young girl called Amy (Jewel Staite) is being cast for the episode who will appear in flashbacks of Sam. Sam saved her from being bullied when they were 15 years old. Later she saves Sam's life and is disappointed when he won't leave town with her. In the present Amy is in her late 20s and has settled down with a job, a mortgage and an 11 year old son and is very surprised to see Sam again. Also being cast is a possible recurring "terrifying hit man" in his 30s/40s who is described as "scary like Javier Bardem in "No Country For Old Men" SpoilerTV
-Colin Ford will play young Sam in this episode.

3. Alona Tal is returning (not as a love interest)

4. Showrunner Sera Gamble puts the chances of an Adam comeback at a “very strong maybe.”

5. Season 7 will have 23 tptal episodes.

6. Episode 4 is called as of now "Defending your life"

7. Mark Pellegrino will be back on the show.

That's all i know for now *le shrug* I'm waiting for the really shocking stuff to hit the fandom soon.