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 Posted: Thu Apr 28, 2011 7:10 pm
Hi people, I'm new here and I can oversee a lot of information about martial arts but how about fitness?, can somebody give me a clue about a good program of fitness to improve my physical health please?
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Posted: Fri Apr 29, 2011 9:44 am
Just visit our Health and Fitness subforum ...
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Posted: Fri Apr 29, 2011 9:21 pm
What baka boy said.
Also, it's best if you can describe your current fitness level and what your goals are so we have a better idea of how to help you.
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Posted: Mon Jul 04, 2011 6:26 pm
Yeah, follow the right forum for the right stuff. neutral
lol i thought you said baka_boy was a baka
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