Yeah, I got a new fitness program. I tried it last night and I'm loving it so far!
The only downside is that the elastic strap and thigh strap that come with it aren't very well thought out.
The strap flew off my leg when I was doing the kickboxing exercise, and the elastic is just balloon rubber, so it's likely to break at some point.
I'm going to try to get ahold of some lycra or similar stretchy fabric, and make a better thigh strap that stays on my stretching rather than a strap.
For the elastic, I'll have to look into Yoga accessories to find a better one that has flat straps so I can still hold the wii remote.
Overall, I definitely recommend this program, though!
Gaian Health and Fitness
A guild to discuss workout routines, athletics, healthy eating and success stories.
