This is a great site for those of us trying to lose some weight.
www.myfitnesspal.com
I've been on it for about a week now and I've lost weight.
It makes it much easier to count calories and even plan the day if you're planning on eating out.
It knows such a wide variety of foods, that you'll be surprised!
If this site works for anyone else, please share your experience here. smile
Gaian Health and Fitness
A guild to discuss workout routines, athletics, healthy eating and success stories.
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