Twisha
I've been meaning to, but I have this thing called celiac disease. If I eat anything with wheat flour in it my body starts attacking my small intestine. I've been too lazy to go online and figure out which supplements contain gluten (the sticky protien that gives bread its elasticity and the stuff that my body doesn't get along with). I should though. It couldn't hurt.
Sorry for the mostly pointless post.
I have celiac disease as well. It took me a long time before I could find a multi-vitamin that didn't have gluten in it as a thickener or ..whatever they use it for in that case. I haven't found anything whether the Omega 3 things are safe or not in this case..and my brother, the vitamin guru and someone else with celiac disease..isn't picking up the phone.
xd I'll let you know if I find anything out though.