oh, I see you were actually given numbers... well I can't see the scan that well, but I can help you a little
look here for refrence

ok so problem 5 I can see ok...
t= -pi/4
so remember the this is in radians, and radians you want to think about like degrees kind of. If I askid you to look up -75 degrees that the same as 360-75 degrees = 285, you want to use the same subtraction theory here. You could convert the radians into degrees and back to radians, but thats a waste of your time. we know that the full circle is 360= 2pi so we want to subtract pi/4
2pi-(pi/4) common denominator...
(8pi/4)-(pi/4)= 7pi/4 look up in the circle its (sqrt(2)/2, -sqrt(2)/2)
if you have any more specific questions regarding these type them out, sorry I can't see it too well.