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 Posted: Tue Jan 19, 2010 7:45 pm
Post here about your latest victories!
Mine:
As part of my New Year's resolution, I decided to make one new habit every month. January's good habit is doing T'ai Chi once a day -- short form or full form, either one, as long as I do it at least once.
It takes twenty-one days to build a habit, and I started January 3rd. I'm seventeen days in! biggrin I've gotten a lot better about getting on my own case about it. There are a few other things I really should be doing daily, but at the very least, I'm getting this one done.
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Posted: Wed Jan 20, 2010 10:48 am
I've gone a few days without gaining any additional weight, that's a victory for me! smile
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Posted: Wed Jun 09, 2010 8:23 pm
I set my goal on Wii FitPlus as 2 pounds in two weeks. My weight is slowly going down.
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