|
|
|
|
|
|
|
|
|
Posted: Sat Nov 14, 2009 10:16 pm
Well I thought i'd make this post to be the first. I love running cross country personally. If you run on your high school team, or just love running reply and tell me some of your times. IM NOT THAT FAST sad 5k(3 mile):25:00ish 2mile: 14:30ish 1mile:depends on the day smile ranges from 6:40 to 8
|
 |
 |
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Sun Nov 15, 2009 4:52 am
5k- 19:11 3200- 12:39 (only ran it once and it was really windy) 1600- 5:45 800: 2:28
|
 |
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Tue Dec 08, 2009 8:46 pm
my fastest 5K iz 22:34 2mi iz sumwere 12-15 min 1mi 4 my fastest iz bout sumwere round 4 min
|
 |
 |
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Tue Dec 22, 2009 4:10 pm
my fastest 10k is 37:27 my fastest 5k is 16:58 my fastest 2 mile is 10:33 my fastest mile is 4:47.07 and I'm going to run the 15k at the gasparilla race this year my caoch deosn't want me to run the longer distances but i love them and i want to run a marathon
|
 |
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Mon Mar 22, 2010 10:05 am
im an ok runner 10k-have not done yet i dont think 5k-same as the first 2 mile- 10min-12min 1 mile- 6min-7min p.s im only in 7th grade so i have not yet run the longer distances.
|
 |
 |
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Tue Aug 10, 2010 6:02 am
i dont really remember these things lol, but one mile 7:19
|
 |
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Mon Mar 14, 2011 9:29 am
as of right now:
1600-- 5:04* 3200--11:07(estimation)* 5k--18:34**
*track **x-country
im still getting better though
|
 |
 |
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Thu Jun 02, 2011 4:45 pm
800m - 3:13 1500m - 6:31 3000m - 14:09 5000m(old, from XC this fall) - 27:50
and, just to show off how much I've improved, my first ever 5K this fall: - 31:09
|
 |
 |
|
|
|
|
|
|
|
|
|
 |
|
|
|
|
|
|