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ok i have absolutly no clue or suggestion honestly but for somereason that happened to me while camping:falling into,onto,over logs/trees:ramming my knee full force into a picnic table:falling on rocks, sand sticks, pavement, when is step out of the vehicle, rocks:getting hit,doors branches tents. lol it passed after about 4-5 days of misery heart xp xp xp

Well, My mind is never really present. But that's not new. I just hope that it shakes off after a while >x<'

Well, maybe it is what the girls are talking about and it'll go away after a while.

I couldn't really tell, since I've honestly never had one of those random days of clumsyness. xD

GAH!! It strikes again! I went Ice Skating today and was just a big blob of messes! I was wearing my panda sweater so I was pretty noticeable sweatdrop . Well yea, I almost did the splits for the first time, Banged my shoulder against three different walls and on a person, Almost landed face first on the ice crying . And nobody was there to help me!!!!!!!! crying *sniff* I feel like poo now... *sniff*

oww, don't feel like that, my friend... it happens to everyone from time to time... you just gotta try and be a little more careful. =)

Maybe work on some balance exercises. You can incorporate your martial arts training into it.

Here's what I do:

Stand in a horse stance facing 12:00

Slowly raise your right leg up so that you knee is parallel with the ground and execute a front snap kick, then slowly return your leg to the parallel position. Without putting your foot down do a side kick...remember...going slow is key, it forces you to use more muscle control which will require more balance then if you were to just throw the kick out there. Then, return to the parallel position and do a back heel kick and return to the front.

It should take you a good 15-20 seconds to do so. Repeat it a few time on the right side, then switch to the left. If this is easy for you, do what I generally do and do it with your eyes closed. This will force you to feel your balance point (most of our balance comes from focal points)

Some good yoga poses for balance are the Tree Pose, Warrior III,
Half Moon, and Revolved Half Moon.

The Key to staying balanced in these standing poses is to maintain proper hip alignment! Here's a good video that demonstrates how to get into each pose, they don't have the revolved half moon, but they do have revolved side angle which is good too!

Yoga is great, I might actually set up a section for yoga. Not only does it improve balance and flexibility but it's also great for muscle endurance and toning and also relieving stress. I don't do as much as I used to, but that's slowly changing!