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 Posted: Sat Apr 18, 2009 7:40 pm
Hello all and welcome to the gym. Work-outs here are free, and you may come in anytime you want.
rules:
1. obey saftey signs
2. do not remain exercising for 30 minutes straight w/out a break.
3. wear proper attire for work-outs.
4. have fun and stay fit.
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Posted: Sat Apr 18, 2009 7:42 pm
*walks in with gym clothes on and works out on bench press for 29 minutes straight then leaves*
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Fashionable Businesswoman
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Posted: Sat May 02, 2009 1:13 pm
*walks in and does 29 pull-ups, then takes a 5 min. break and walks out*
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Posted: Sat May 09, 2009 9:45 pm
*walks in, goes over to the treadmill, and sees if anyone is watching. Then sets treadmill for 29mph, morphs into a wolf, and stays on for an hour and 29 minutes.*
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Posted: Sun May 10, 2009 6:55 am
*runs 10 laps around the gym* thats anoufe of a warm - up
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Posted: Fri May 15, 2009 7:45 pm
Valiantor *walks in, goes over to the treadmill, and sees if anyone is watching. Then sets treadmill for 29mph, morphs into a wolf, and stays on for an hour and 29 minutes.* *walks back in, and notices valins timer has been gone for 1hr ans 29 minutes* Valin... gonk Read the rules please. burning_eyes
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Posted: Sat May 16, 2009 8:45 am
Fred 38 Valiantor *walks in, goes over to the treadmill, and sees if anyone is watching. Then sets treadmill for 29mph, morphs into a wolf, and stays on for an hour and 29 minutes.* *walks back in, and notices valins timer has been gone for 1hr ans 29 minutes* Valin... gonk Read the rules please. burning_eyes But wolves will go for hours at a time running
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Posted: Thu May 21, 2009 7:27 pm
Valiantor Fred 38 Valiantor *walks in, goes over to the treadmill, and sees if anyone is watching. Then sets treadmill for 29mph, morphs into a wolf, and stays on for an hour and 29 minutes.* *walks back in, and notices valins timer has been gone for 1hr ans 29 minutes* Valin... gonk Read the rules please. burning_eyes But wolves will go for hours at a time running true, but please dont do that again. If you feel the need to run like that again, then run around the forest or somthing like that.
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Fashionable Businesswoman
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Posted: Thu Jun 11, 2009 1:37 pm
*walks in and works out on exercise bike for 29 minutes straight than takes a 5 minute break* Whew.*drinks root beer and continues exercising for another 29 minutes than walks out*
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Posted: Fri Aug 14, 2009 8:48 am
*get on chin - up bar* 1.... 2.... 3.... 4.... 5.... ect 100
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Posted: Sun Oct 25, 2009 7:39 pm
*Grand walks into the gym with gym attire on and heads over to the bench press and works out for 29 mins and takes a break to drink some water and he walks out*.
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