what would be a good dancer diet? | Page 1 | Dancing Feet: A guild for dancers | Guild Forums

DancerAngel22

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Posted: Tue Aug 19, 2008 6:14 pm

IM NOT Anorectic or anything i just want to get a flat stomach I been doing abs stuff and so yeah I was wondering

Posted: Wed Aug 27, 2008 3:46 pm

Start by cutting at least two things out of your diet that are not good for you - your best bet would be soda and french fries.

The other key to losing weight is to keep your portions small. One huge problem in America is that food portions are way too large, and we become accustomed to that.

Antlers

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DancerAngel22

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Posted: Thu Aug 28, 2008 11:36 am

Antlers

Start by cutting at least two things out of your diet that are not good for you - your best bet would be soda and french fries.

The other key to losing weight is to keep your portions small. One huge problem in America is that food portions are way too large, and we become accustomed to that.

would diet soda be okay or not

Posted: Tue Sep 30, 2008 11:19 pm

I used to dnk a lot of soda (only diet) but I have stopped drinking it for about a year now. It is better health wise but I don't know about weight...

souseiji.aki-chan

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chickie94

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Posted: Fri Jan 09, 2009 3:12 pm

cutting down on fat and sodium would be your best bet

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