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Valixrae

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PostPosted: Sun Aug 10, 2008 8:36 am


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A little about me:



Current Loss: 3kg


I'm a 25 year old mother of 2.

My sons are 8 and 5.

I am taken by a wonderful man who is 17.

I am flying to America to see him on his birthday which is December 19th.

I live in Australia


The Situation:

Where I live food is expensive, so things such as Vegetables, Fruit and Meat... I go without, I give it to my children.

I am moving to where food of this nature is cheaper so I will be eating a lot of it.. and I can't wait! ^_^

At the moment I live on Coke Zero (around 2 liters a day) and 1 sandwich a day... usually covered in Margarine and Vegemite or Peanut Butter.

I can't drink water.. at all. It dries my mouth out and all I can taste is the metals in it. I'm sensitive to things like that. I can taste the Arsenic in Almonds as well User Image - Blocked by "Display Image" Settings. Click to show.

I'm aiming to loose around 30-40lb's by Christmas.

Wish me luck!


PostPosted: Sun Aug 10, 2008 8:38 am


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My Measurements... *shudder*

Bust:

Arms:

Waist:

Hips:

Thighs:

Calves:

Valixrae

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Valixrae

9,150 Points
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PostPosted: Sun Aug 10, 2008 8:39 am


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My Gym Routine

6 Minutes Bike

Stretches: 12,9,8,3,1



Chest Press, 3 sets of 15 with 5kg weight

Tricep Extensions, 3 sets of 15 with 10kg weight

Lateral Pulldown, 3 sets of 15 with 15kg weight

Shoulder Press, 3 sets of 15 with 2.5kg weight



Fitball Squats, 3 sets of 15

Cross Trainer, as long as possible (currently 4 minutes)

Treadmill, as long as I want (usually 20-26 minutes excluding 5 min cool down)



Ab Spin, 45 seconds

Sit Ups, 3 sets of 20 - 30.


PostPosted: Sun Aug 10, 2008 8:40 am


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My Workout

Monday: 1.15hours Gym, 45 minutes Aqua Aerobics

Tuesday: Break day due to University

Wednesday: 1.15 hours Gym, 45 minutes Aqua Aerobics

Thursday: 1.15 hours Gym, 45 minutes Fitball

Friday: 1.15 hours Gym, 45 minutes Aqua Aerobics

Saturday: 1.30 hours swimming with my kids

Sunday:
Rest day (light exercises at home)

Valixrae

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Valixrae

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PostPosted: Tue Sep 02, 2008 2:47 pm


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Hello hello,

I'm still around. I have to move to the other side of the country so my visits will be less for around 3 weeks. I still have to pack and organize everything.

I'm doing well atm. I will be starting my proper health lifestyle when I move so I will be more vigilant when move.

heart N a r a

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PostPosted: Fri Oct 17, 2008 10:36 pm


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Well I've moved, things are awesome where I am now..

I've joined a gym, changed my eating habits and stopped drinking coke zero.

I started 8 days ago. In those 8 days I've lost 3 kilos (6lb)

How awesome is that? ^^

Valixrae

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Nazi Prostitute

PostPosted: Sat Oct 18, 2008 5:26 am


Amazing job!!
You've lost a lot of weight in 8 days, (to me at least) Congrats!!!
PostPosted: Sat Oct 18, 2008 2:53 pm


Great work Nara! Keep it up smile

Cravez
Vice Captain

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