Hello all.
I suffer from depression so I thought I'd start a thread about it.
What is Depression?It’s impossible to escape life’s ups and downs. Feeling unhappy or sad in response to disappointment, loss, frustration or a medical condition is normal. Many people use the word “depression” to explain these kinds of feelings, but that is really situational depression, which is a normal reaction to events around us. Clinical depression, though, overwhelms and engulfs your day to day life, interfering with your ability to work, study, eat, sleep, and have fun. It is unrelenting, with little if any relief.
Signs of Depression
●Feelings of helplessness and hopelessness
●Loss of interest in dailly activities
●Appetite or weight changes
●Sleep changes
●Psychomotor agitation or retardation
●Loss of energy
●Self-loathing
●Concentration problems
Causes of Depression
●Genetics
●Early childhood trauma or abuse
●Loneliness and lack of social support
●Recent stressful or traumatic life experiences
●Alcohol and drugs
●Finances and employment
●Health problems or chronic pain
If you have depression, feel free to talk about it. Ask questioins too. I sure someone could anwser it for you. Im becoming quite an expert on it these days. xp
Barton Team Members Guild
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