Kah Hilzin-Ec
SO I would have to be dead in order to not move? Lol! XD *cough* Ohh I understand, thanks for the help ^^
PS: ...maybe I should tie my arms and legs to the bed corners... >.<
Well, here's a few suggestions.
Medicine Passion Flower tea... or a tea with both passion flower and chamomile. This will make you sleep and it relieves muscle pain. A cup before bed would be very helpful, plus it has a wonderful taste ^_^
Valerian tea will knock you out. A small cup before bed will ease nervous tension and muscle tension, and make you very tired, it should keep you out the whole night too. ONLY a small cup though, OD-ing on Valerian can be very bad. But that would take a lot... still, better safe than sorry.
This doesn't taste quite that good... but I suppose that's a matter of taste.
Spearmint oil on your pillow calms the body and the mind.
MagicHomemade sleep charm.
in a small dark blue pouch, place a tumbled amethyst stone (more purple than white. And I suggest amethyst because it's the easiest to find.)
a few pinches of lavender to sooth your thoughts, chamomile to sooth your body, and peppermint leaves to protect your dreams.
if you have oils, I would suggest a few drops Rosemary, Lavender, and spearmint.
Place this under your pillow, or close to your head. If you want, you can say something while putting the charm together, something that you feel will sooth you. While making it, always keep in mind what it's supposed to do.
Enjoy!
Blessed be.