I've had panic attacks before, but this was slightly different. It felt the same in the way that I got these awful thoughts that I couldn't ignore, just COULDN'T. But I wasn't nervous or scared or paranoid, just upset.
My mom, for clarification, is borderline obese, and though I'm just moderately overweight, I can't seem to lose weight for anything. I just gain, I never lose. I hate it when my mom buys junk food (I live with her) and I try to impose restrictions like only one serving per day. I always talk myself out of it. "Oh, just this once..." "I haven't eaten much all day..."
So, I'm trying to sleep last night when I hear the clink of a spoon on a bowl. It must be my mom eating ice cream. Clink, clink, clink...
For lack of a better word, this drove me insane. I was furious, and no matter what I did, how much I tried to talk myself down, I couldn't. I punched my mattress a few times, I bit down on my mouth guard (I grind my teeth in my sleep), I pulled my hair, I got up to say something to her, I forget what, but then I started pacing. Just clenching my fists, pacing the length of my apartment, telling myself "let it go, let it go..." I was just furious and I guess I wanted to hit something (not really someone), I wanted to scream, I cried and banged my head against the wall, trying to do something to get my rage out without waking up the neighborhood. I told my mom we were disgusting, and hideous. I apologized, but it was like I couldn't stop the insults, I couldn't just calm down and go to sleep.
My mom asked me if I was hallucinating, if I was on drugs. This kind of threw me off, but I was able to say no (I wasn't). I took some Ativan, but it just didn't work fast enough. I was just pacing, feeling this unquenchable rage that just wouldn't go away. Adding to my irritation, it was really, really hot inside the house and you only got a breeze outside. I finally just dragged my sleeping bag out onto the porch and went to sleep there.
I wish I knew how to describe this. I wasn't hallucinating, I didn't have any physical symptoms like with a panic attack, I was just angry and frustrated and I couldn't calm down. I just want to know what it is. I've never read about anything like this.
Has this ever happened to you, or anyone you know? What is it called? How is it treated? Don't tell me Haldol and restraints... sad
Gaia Alliance for the Mentally Ill
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