Well, I can tell you, as both someone who works with adolescents, consoling, and other such funness... along with having a family history of bipolar disorder and having manic depression...
-First, you may have symptoms, but that does not a disorder make.
-If you do believe that you may have depression or bipolar, and it is affecting your life, and you cannot control it, seek professional help. I repeat, get help. Talk to a school con. is usually your best bet. They are free and specialized for your age group.
They can consult you on whether or not you should see a professional.
-There is no cure for depression. There are, however, treatments available so that you can live a normal, healthy life. Many people live with depression, and still become successful.
-Treatments include talk therapy, medication, relaxation techniques, meditation, and more. Doctors are finding new ways all the time to help people with mental disorders.
-Keep in mind that depression is sometimes felt due to hormonal imbalances, which is also a normal part of everyday life, woman's menstral cycles, and puberty.
Many teenagers feel as though they may have depression, some are correct, whereas others experience temporary imbalance that cause mood changes and apathy.
-Above all things, whether you have depression or not, do not be afraid to seek help. Everyone, healthy or not, needs a listening ear now and then.
♥Girl Support♥ [Win 5k! Read more in main forum!]
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