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 Posted: Wed Jun 11, 2008 5:43 pm
Does, any one know what is a good way to deal with stress. I've had a lot of it mounting up on me for the past few years but I can never seem to get rid of it. I'll end up having a depression in a way no matter how happy the times before have been....
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Posted: Wed Jun 11, 2008 7:25 pm
people always say to scream into a pillow (maybe thats for anger neway...)
but that doesnt seem to work,
I ussually practice my tae kwon doe.
but you might want to buy iron balls,
They r made to relieve stress.
-i never got the hang of them
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Posted: Fri Jun 13, 2008 9:13 pm
Hmm...thats a good idea, thank you.
But to be honest I've never heard of them.
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Posted: Tue Jun 17, 2008 5:40 am
Beauty is in the eyes of the beholder... Try tearing paper. It works for my friend. heart ...although it can be distorted.
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Posted: Wed Jun 18, 2008 10:38 am
Find something you enjoy to do. I love listening to music or picking up a good book. So, I have either my iPod or a book handy for whenever I need it. It helps me get away from the issues for long enough to calm down.
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Posted: Wed Jun 18, 2008 5:18 pm
if u have a stress just do something that would get ur mind away from it.
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Posted: Wed Jun 18, 2008 10:33 pm
another fairytale Hmm...thats a good idea, thank you. But to be honest I've never heard of them.
How can you say that its a good idea if you've never heard of them,?
They're metalic balls that are ussually hollow with small chimes inside so that when you roll them properly in your palm they make quiet chiming soundy chirpy thingies. xp
lol
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Posted: Fri Jun 27, 2008 1:22 pm
Start something that has its own minor stress...so you can concentrate on that and forget about the other stress. Suggestions--sports, learn a new instrument, an art class, etc.
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Posted: Mon Jun 30, 2008 8:50 am
another fairytale Does, any one know what is a good way to deal with stress. I've had a lot of it mounting up on me for the past few years but I can never seem to get rid of it. I'll end up having a depression in a way no matter how happy the times before have been.... wen i have stress it will biud up in me unitl it all comes out in once i even helt a kid aginst a fecne his neck and pucnch him in the in the gut sweatdrop at school teachers. didnt see
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Posted: Mon Aug 18, 2008 5:19 pm
bobchang another fairytale Does, any one know what is a good way to deal with stress. I've had a lot of it mounting up on me for the past few years but I can never seem to get rid of it. I'll end up having a depression in a way no matter how happy the times before have been.... wen i have stress it will biud up in me unitl it all comes out in once i even helt a kid aginst a fecne his neck and pucnch him in the in the gut sweatdrop at school teachers. didnt see i think that's just wrong. yoo shouldn't hit people who've done nothing to yoo.><
if yoo want to hit something. hit a door or whatever. but i don't reccomend this strategy. yoo can get hurt.D;
i have those metallic balls that Linderwood was talking about. i guess they're alright. the chimes are quite calming.:3
i'm sorry if i wasn't much help. i normally never get stressed. so yeah.:/
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Posted: Mon Aug 18, 2008 7:51 pm
Personally, I find that sometimes just walking helps. I do theater a lot, so it gets the jetters out of my stomach before I go on stage. Walking also gets your mind moving; I did that a lot in the second half of my past school year (tons of stressful things going on at that point).
'hope that helps!
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Posted: Sun Aug 24, 2008 1:23 pm
^Agree. Taking a long walk can help calm your mind when stressed out.
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Posted: Sun Sep 28, 2008 8:13 pm
sleeping on a mail box helps me some times releave stress geting up is hard but after your up it just calming
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