Welcome to Gaia! ::

http://www.psipog.net/home.html

IT has a lot of step by step stuff to help develop your abilities, and some you didnt even know you had.

www.spellsandmagic.com though hes nothing but a stealing a** hole about 10% of the s**t he steals is good(take a good look at his spells non of them are his and he does not test them. i have been and so far i have found no spell on his site to work and im almost done)

but his info on for beginers as well as meditation and self hypnotisim are ok