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 Posted: Fri Jul 01, 2011 7:53 pm
Crunches this morning, hiking this evening.
A fox was barking in my woods, so my dog and I went out to chase it off the property.
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Posted: Tue Jul 05, 2011 9:01 am
I hope that everyone in the US enjoyed yesterday's holiday!
I did some lifting and walking yesterday, as well as a few crunches to keep up with this month's challenge. Not much, but better than nothing!!
I speed walked and ran briefly today, and I don't recommend it in 80 degree weather! XD
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Posted: Sun Jul 10, 2011 6:19 pm
Today
230 crunches
75 push ups
100 situps
3 mile jog
benched 150lbs 30 reps
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