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 Posted: Sat Oct 09, 2004 2:13 pm
I work out when I feel like it. That is I lift 5 pound weight for 5-10 minutes a couple of times and 10 pounds 60 times a couple of times. I also do some stuff for my calves and shoulder but that is about it. Oh I also do some martial arts twice a week.
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Posted: Sun Oct 10, 2004 2:57 pm
I have been really mad at everything lately. Especially when I go on Gaia. I haven't figured out why yet though. Sometimes being on Gaia makes me want to watch TV, and that's pretty sad.
I've been doing a lot of excersize lately. I run in the morning since I wake up so early. I don't run on Wednesdays or Mondays because I have my Cross Country Races after school then. And Badminton practice right after. Because we get off at 1pm those days. Then on Mondays I have the actual practices for X-country and the coach [Hoy; if DBE or Xie were wondering...] pushes us pretty hard. D= I usually only run 1.5km-2km.
Then at night I do 20 crunches because if I don't my stomach gets all gross. Sometimes I forget though. I do 30 push-ups after that on weedays. And 40 on weekends. Dunno why.
My dad is looking for the plastic weight things for me too.
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Posted: Mon Oct 11, 2004 10:57 pm
I've been meaning to start a solid routine, yes?
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Posted: Tue Oct 12, 2004 7:55 am
I jog for about an hour a day, and on tuesdays and thursdays I do laps at the pool, and I like to go to Yoga classes on Mondays.
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Posted: Tue Oct 26, 2004 8:42 pm
I'm afraid people will see me. I like soccer though. neutral
So I just play ddr insted.
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Posted: Tue Oct 26, 2004 9:21 pm
My stomach needs serious toning. [spellcheck]. It's all gross. And I think I need those workout tapes to get me started. ;D Those are so cool!
I try to watch what I eat, and now trying to plan myself some kinda workout thing.
But anyone have suggestions to help?
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Posted: Tue Oct 26, 2004 9:49 pm
DeathByExplosion. My stomach needs serious toning. [spellcheck]. It's all gross. And I think I need those workout tapes to get me started. ;D Those are so cool!
I try to watch what I eat, and now trying to plan myself some kinda workout thing.
But anyone have suggestions to help? Do what I do. Eat once meal a day, and snack as much as you want. domokun Oh, and lots and lots of water. 3nodding
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Posted: Fri Oct 29, 2004 8:39 pm
Krey DeathByExplosion. My stomach needs serious toning. [spellcheck]. It's all gross. And I think I need those workout tapes to get me started. ;D Those are so cool!
I try to watch what I eat, and now trying to plan myself some kinda workout thing.
But anyone have suggestions to help? Do what I do. Eat once meal a day, and snack as much as you want. domokun Oh, and lots and lots of water. 3nodding No excersise? D::::
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Posted: Fri Oct 29, 2004 8:55 pm
I have a pretty hectic lifestyle anyway- My routine is, run around campus/work/after my son and eat healthy during the week. Do nothing and eat out on the weekends!!
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Posted: Fri Oct 29, 2004 8:59 pm
DBE: do 20 or so leg raises for 2 or 3 reps and then do as many sit-ups as you can for 2 reps every other day. Do them slowly for more effect. If it hurts then you are doing it right whee
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Posted: Fri Oct 29, 2004 9:12 pm
lil timmy DBE: do 20 or so leg raises for 2 or 3 reps and then do as many sit-ups as you can for 2 reps every other day. Do them slowly for more effect. If it hurts then you are doing it right whee I will try that out too. 3nodding
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Posted: Fri Oct 29, 2004 9:37 pm
DeathByExplosion. Krey DeathByExplosion. My stomach needs serious toning. [spellcheck]. It's all gross. And I think I need those workout tapes to get me started. ;D Those are so cool!
I try to watch what I eat, and now trying to plan myself some kinda workout thing.
But anyone have suggestions to help? Do what I do. Eat once meal a day, and snack as much as you want. domokun Oh, and lots and lots of water. 3nodding No excersise? D:::: Excersize, if you want. I don't. But then again, I have a fast metabolism.
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Posted: Fri Oct 29, 2004 9:58 pm
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Posted: Sat Oct 30, 2004 9:12 am
I work out..alot! surprised
Umm..hmm. I have a bench press so ..I try to lift weights but ehh..I've slacked off on that! But I do at least 1000 push ups a day and ..5000 sit ups. Why? Not ...really sure! But it pays off! I actually have abs! xp
And I would say I'm healthy and fit,
But..I'm really not I dont think! Cause I'm way underweight. cry
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pink robotic techno kitty
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Posted: Sat Oct 30, 2004 10:56 am
i don't workout that much... but when i do it's mainly composed of three letters. can you guess?
d...
d...
r!
xd
i have to walk a lot at this school, though... i have to walk up and down at least one flight of stairs and to all my classes, and when i have chem lab and work service i have to walk, each of those take about 15 minutes to get to and 15 minutes to get back. so i'm not completely lacking, though i really should do something... i did a whole workout plan thing in 9th grade and i really liked it, but like we never actually were able to start it after that class was over... sweatdrop
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