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 Posted: Wed Apr 16, 2008 7:04 pm
Tae-Bo completed... I did the long one... I am the sweatin-est girl of all time.
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Posted: Thu Jun 12, 2008 8:19 am
I will be doing 2 posts today:
This is for the workout on 6/10/2008 where I once again recommitted myself to fitness... and darn it I am determined as a mule this time.
Justin and I went to the gym and did a series of arm workouts and then ran for 20-25 minutes. The running was a big stretch for me but I made it and have kept on trucking. We then went home and did 200 sit-ups watching the Colbert Report... yeah you heard right.
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Posted: Thu Jun 12, 2008 8:21 am
On 6/11 Justin and I returned to the gym and did a series of leg workouts, then ran for 25 minutes, and returned home for another 200 situps... which has been challenging on my back of all places. Best I can figure though is that I really need the work and my body does seem more aligned and happy... which is great.
Today I think we may give the gym a break or maybe do yoga and swim... not sure which. herm will decide at work.
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Posted: Sun Jun 15, 2008 8:16 pm
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Posted: Sun Jun 15, 2008 8:17 pm
6/13 Jus and I went to the gym focus on chest exercises... harsh. We also ran for about 30 minutes.
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Posted: Sun Jun 15, 2008 8:26 pm
I intend to do cardio an hour after dinner which I should really get to cookin.
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Posted: Thu Jul 10, 2008 3:31 am
I have been working out a lot and forgetting to post... but I think it is good to keep track so I am back.
Today we went to the gym and focused on legs, I did a new ab machine which is awkward when you have boobs but ya know... then we ran for 20 minutes, came home and did 200 situps. It was good... I was happy... even with the stomach cramps...
additionally Justin thinks my butt looks amazing; which never hurts.
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Posted: Fri Jul 11, 2008 1:20 am
ran again today and did the chest workout and also did the second day of the abs machine... and situps... it was a good combo...harsh but good.
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Posted: Fri Jul 18, 2008 2:20 am
missed a few more entries... but at least I am working out.. so no concern really.
Today I went to the gym did legs, and ran... it was standard fair except for our new add a machine thing... we did the chest press one... it is strange... but feel good now...
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Posted: Wed Jul 30, 2008 1:17 am
kicked my butt today at the gym: arms, running, abs machine, and sit ups.. It has been about 4 days... I hate getting out of rhythm.
Also to keep the family motivated Justin and I played feather with Princess.
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